JB FITNESS GROUP
HOW TO DEVELOP A LEAN PHYSIQUE, LOOSE UNWANTED FAT & MAINTAIN ALL YEAR ROUND.
DROP BODY FAT AND MAINTAIN A LEAN PHYSIQUE
Build a dependable diet and routine, keeping you in shape all year.
I specialise in building healthy eating habits that will keep you in shape all year round. We will form eating plans and dietary specifics, based around your routine and schedule.
This is Will, my first client. When Will found me he had no experience with dieting and working out. His goal was simple sculpt muscle and maintain a lean physique. After 12 weeks we had built a lean muscular figure while also building stable and healthy eating habits.
Here is another example of a 12 week diet and transformation.
We started the plan at the perfect time, getting into great shape for the summer.
Client transformations
Here are a few examples of transformations that i have helped clients achieve.
The start of an amazing transformation.
This image captured at the start of a 12 week weight loss and muscle sculpting course.
The result after 12 weeks.
A crazy 12 week transformation. Focusing on diet and nutrition pathed the way for fat loss and a much more sculpted figure.
A before picture of an 18 week body sculpting transformation.
Ben's aim was to sculpt his upper body muscle groups and reduce unwanted fat.
Post 18 week transformation
Using our dietary and workout routines we managed to achieve his goal in just 18 weeks.
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